The Manaslu Circuit Trek is an unparalleled Himalayan adventure that takes trekkers through some of Nepal’s most breathtaking landscapes, remote villages, and high-altitude passes. Circling Mount Manaslu (8,163m), the world’s eighth-highest peak, this trek offers an off-the-beaten-path alternative to the Everest Base Camp and Annapurna Base Camp Treks. Along the journey, travelers encounter traditional Tibetan-influenced villages, lush forests, glacial valleys, and dramatic mountain scenery, making it one of Nepal’s most rewarding trekking experiences.
Why Choose the Manaslu Circuit Trek?
- Unspoiled natural beauty and fewer crowds compared to Everest and Annapurna regions.
- Diverse terrain, ranging from subtropical forests to high-altitude glacial landscapes.
- Panoramic views of Annapurna Circuit II, Ganesh Himal, and Himlung Himal.
- Immersive cultural experiences in villages like Samagaun, Lho, and Samdo.
- Opportunity to extend the trek to Annapurna Base Camp for an extended Himalayan adventure.
The Trekking Route: Exploring Villages and Mountain Passes
Short Manaslu Circuit Trek  Itinerary
Day 1: Kathmandu to Machhikhola
Day 2: Machhikhola to Jagat
Day 3: Jagat to Deng
Day 4: Deng to Namrung
Day 5: Namrung to Samagaun
Day 6: Samagaun Rest
Day 7: Samagaun to Dharmasala
Day 8: Dharmasala to Bhimtang
Day 9: Bhimtang to Dharapani
Day 10: Dharapani to Kathmandu
Day 1: Welcome to Nepal | Arrival
Day 2: Drive to Machha Khola (890m / 2,965ft)
Day 3: Trek from Machha Khola to Jagat (1340m / 4396 ft)
Day 4: Trek to Deng (1897m / 6224ft)
Day 5: Trek to Namrung (2630m / 8626ft)
Day 6: Trek to Shyala (3500m / 11480ft)
Day 7: Trek from Shyala to Sama Gaon (3530m / 11581ft) via Pung Gyen Gompa
Day 8: Acclimatization at Sama Gaon & Trip to Manaslu Base Camp (4800m / 15748ft)
Day 9: Trek to Samdo (3875m / 12713ft)
Day 10: Trek to Dharmasala / Larkya Phedi (4480m / 14698ft)
Day 11: Trek to Bhimthang (3728m /12231ft) via Larkya La Pass (5160m / 16,929ft)
Day 12: Trek to Dharapani (1910m / 6266ft)
Day 13: Drive to Kathmandu (1400m / 4344ft)
Day 14: Departure from Kathmandu (1400m / 4344ft)
Best Time to Trek
- Spring (March to May): Pleasant weather and blooming rhododendrons.
- Autumn (September to November): Clear skies and the best mountain visibility.
Required Permits
As the Manaslu Circuit Trek  is restricted, special permits are needed:
- Manaslu Restricted Area Permit
- Manaslu Conservation Area Permit (MCAP)
- Annapurna Conservation Area Permit (ACAP)
- Trekkers must travel in groups of at least two with a licensed guide.
Accommodation and Food
- Teahouses offer lodging with basic yet comfortable rooms.
- Meals include Dal Bhat, noodle soup, momos, and Tibetan bread.
- Facilities are more basic at higher elevations, so trekkers should carry extra snacks and a sleeping bag.
Trek Difficulty and Preparation
- The trek is moderately to highly difficult, requiring physical fitness and endurance.
- Daily trekking ranges from 5 to 9 hours.
- Acclimatization and hydration are essential to prevent altitude sickness.
Conclusion
The Manaslu Circuit Trek is a thrilling adventure through Nepal’s most pristine landscapes, offering trekkers a chance to experience remote Himalayan villages, towering peaks, and high-altitude challenges. For those seeking an alternative to Everest base camp and Annapurna Base Camp, this trek provides a unique, off-the-beaten-path experience.
Whether you choose to extend your journey to Annapurna Base Camp or immerse yourself solely in the Manaslu region, this trek guarantees an unforgettable adventure. From the towering peaks of Manaslu to the cultural richness of Tibetan-influenced villages, this journey is a true Himalayan gem that combines solitude, adventure, and breathtaking natural beauty.
